Aéreas fitness

17 Pins
·
2mo
By
cristina Sanchez Garcia
This may contain: a woman is doing yoga on a hammock in front of a potted plant
0:59
@theparisjames showing us how it's done with stretches and strength building exercises in our Champagne Yoga Hammock😍💪🏼
This may contain: a woman is doing yoga on a mat with the words aerial yoga plank challenge above her
0:21
aerial yoga plank challenge
Carmen Curtis
Carmen Curtis 
Aéreas fitness
This may contain: a woman doing yoga on a mat in a room with other items hanging from the ceiling
0:22
Sundays are for aerial yoga with your pup! 💚🐶 @freeflowingyogi & Mac
This contains: 108 sun salutation, yoga ritual, on aerial hammock
1:52
108 Sun Salutations in aerial hammock
This may contain: some people are doing aerial acrobatics in the air with their hands together
0:26
Flying Pilates - Inverted Side Crunches
the best burn for your obliques - upside down 🔥 #flyingpilates #aerial #aerialpilates #obliques #workout #aerialworkout #crunches #bestcrunches #sidecrunches
a man is doing a handstand on the ground with his head in the air
AeroYoga para Hombres, 5 Beneficios. Yoga Aéreo. - aeroyoga.es
AeroYoga para Hombres, 5 Beneficios. Yoga Aéreo. - aeroyoga.es
This may contain: a woman standing on top of a yoga mat in front of a white wall with the words saludos al soli con hamaca
0:56
mi conjunto de
This may contain: a woman is sitting on the floor in yoga position with her arms up and legs crossed
0:25
Esta Disciplina ofrece numerosos beneficios para la salud física y mental.
El yoga es una práctica accesible para todas las edades y niveles de condición física. Puedes encontrar diferentes estilos de yoga, desde suaves y restaurativos hasta más dinámicos y vigorosos. Yoga / Posturas / Disciplina / Movimientos / Trabajo integro /
This may contain: a woman is doing yoga on the floor
0:45
FORMACION AERIAL PILATES. Ayama method.
This contains: Carmen Curtis showing some aerial yoga poses that help strengthen the core, she offers online classes.
0:58
Online Aerial Yoga classes
Carmen Curtis
Carmen Curtis 
Aéreas fitness
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Related Interests

Aerial Yoga Poses
Aerial Yoga
Air Yoga
Aerial Yoga Hammock
Yoga Trapeze
Yoga Poses
This may contain: a woman is doing aerial yoga in front of hanging ribbons
1:00
Happy Monday, Good Moodra fam! Core work is SO important, especially in the trapeze, so here’s a mini core based flow to fire up your strength. This one is intense! Try to remember the only thing you should compare yourself to, is your yesterday self. So today, on this beautiful Monday, believe that everything is in your power. Recognize your limits - and push past them. 💪🏼✨ Click the link in bio to view our class schedule! 💙
This may contain: a woman is doing an aerial yoga pose
0:48
Ab training with Aerial hammock
This may contain: a woman is doing yoga on a mat in the middle of a room with an orange pole
0:48
5 mins Ab workout with Aerial hammock
This may contain: a woman is doing exercises with an orange pole
1:21
10 MIN LEGS & GLUTE🍑 workout | aerial practice
This may contain: a woman doing aerial yoga exercises with an orange pole
0:39
Work on your Ab with Aerial hammock