Train

30 Pins
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2w
By
Cristina Pavón
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👍❤️
This may contain: a woman laying on the floor with a pink object in her hand and leg press at home gym vs home
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Leg Day Gym Vs Home:Crush Your Leg Day Workout with These Killer Moves! 🦵✨
Check out @olesia__shevchuk's Leg day hack, Unlock the secrets to strong and sculpted legs with this intense Leg Day workout! 🔥🏋️‍♂️ Elevate your fitness journey as you tackle powerful exercises designed to target every muscle in your lower body.. Embrace the burn and let the gains begin! 💪✨ You can Find the resistance bands in the Amazon link above🛒 #LegDayWorkout #FitnessTransformation #SculptedLegs"
This may contain: a woman is doing an exercise on a bench in front of a wall with the words home hip thrust
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Glute Workouts, GYM vs. HOME
Glute Workouts, GYM vs. HOME Build your glutes with a resistance band! 1. RDL 2. Bulgarian Split Squat 3. Hip Thrust 4. Kickback 12-15 reps, 3 sets
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Circuito de piernas by Lindamont
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Lying Leg Swings Workout For Women Weight Loss | Fat Burning Exercises
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Upper Body workout At Home Vs Gym
Upper Body workout At Home Vs Gym... Check out Profile Bio Link... Drink Diet Recipe for Healthy Lifestyle & Fat Loss Journey. CC: @gains _withlucy #upperbodyworkout #athomeworkout #upperbodystrainght #womenfitness
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Glute Workouts, GYM vs. HOME
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Booty Burn Workout
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summer body workouts
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