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The key to cultivating happiness in your life is through being happy for the happy, showing compassion for the unhappy, celebrating the success of others and showing indifference towards the unkind.
Quesadillas mit Feta, Hummus und Avocado | via The Stepford Husband
Super Green Goddess Hummus #healthy #green #hummus
Lox Summer Rolls with Avocado-Lime Dipping Sauce - a Vietnamese twist on a…
Moon salutation #gn
In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga
You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …