Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!
4 Minute Exercise – Like You Worked Out In The Gym For Hour and a Half
Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.
Repin and share if you enjoyed this abs fitness butt and gut blast!
Lower Belly Pooch, 5 Minute Powerful Workouts To Kill it
Toned Abs Workout Planks, side plank lifts, knee hugs to get those abs on fire – Ever Well Women
This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms