Health Coach content board

2,449 Pins
·
5mo
a wooden table topped with lots of fresh fruits and veggies on top of it
This may contain: an olive tree with the words pause on it
0:15
Pause.
Food is fuel, not the enemy. Are you ready to heal your relationship with food for good?   Click the link to join my free webinar.
Should You Restrict Certain Foods? | Kim Shapira Method
Food is fuel, not the enemy. Are you ready to heal your relationship with food for good? Click the link to join my free webinar.
You don't have to restrict food over the holidays. Join my free webinar to discover sustainable strategies for maintaining your weight while still enjoying festive treats.  [Health, Wellness, Food, Nutrition, Anti-Diet, wellness journey, healthy, lifestyle, self-love, mental health, healthier lifestyle, food quotes]
What To Eat During The Holidays To Lose Weight | Kim Shapira Method
You don't have to restrict food over the holidays. Join my free webinar to discover sustainable strategies for maintaining your weight while still enjoying festive treats. [Health, Wellness, Food, Nutrition, Anti-Diet, wellness journey, healthy, lifestyle, self-love, mental health, healthier lifestyle, food quotes]
a roll of yoga mat sitting next to a plant
almonds and blueberries are on a cutting board
🪐
the shadow of a person's hand holding an object in front of a white wall
Food is fuel, and what you put in your body directly impacts your energy levels, mood, and overall well-being.  Check out my blog to learn about the best foods to incorporate into your diet for optimal health  [Wellness, Food, Nutrition, Anti-Diet, wellness journey, healthy, lifestyle, self love, mental health, healthier lifestyle, wellness challenge, body positivity]
How To Use Food as Medicine | Kim Shapira Method
Food is fuel, and what you put in your body directly impacts your energy levels, mood, and overall well-being. Check out my blog to learn about the best foods to incorporate into your diet for optimal health [Wellness, Food, Nutrition, Anti-Diet, wellness journey, healthy, lifestyle, self love, mental health, healthier lifestyle, wellness challenge, body positivity]
an avocado cut in half on a cutting board
Ladies & Gentleman.. Avocado
I don’t care that it’s Sunday but I do care about my perfecto avocado
four lemons are sitting next to each other on a table with leaves and shadows
many different types of fruits and vegetables in paper bags on a tablecloth with striped towel
a blue bottle with the words coming soon on it