cecilia alvarez
Más ideas de cecilia
Self massage

Self massage

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

50 d�as 50 posturas. D�a 50. Flor de loto

50 d�as 50 posturas. D�a 50. Flor de loto

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Yoga Asana Sequence Charts:

Yoga Asana Sequence Charts:

50 días 50 posturas. Día 47. Postura del arado

50 días 50 posturas. Día 47. Postura del arado

50 días 50 posturas. Día 22. Mano extendida hacia el dedo gordo

50 días 50 posturas. Día 22. Mano extendida hacia el dedo gordo

The Physiology of Consciousness!

The Physiology of Consciousness!

The 3rd Eye / Pineal Gland Is Situated In The Center Of The Two Cerebral…

The 3rd Eye / Pineal Gland Is Situated In The Center Of The Two Cerebral…

always a good reminder, especially cause my kids love foot massages :: Reflexology 101: More than just a foot massage!

always a good reminder, especially cause my kids love foot massages :: Reflexology 101: More than just a foot massage!