ejercicios

10 Pins
·
11mo
By
Charo Center
This may contain: a woman in an orange top and shorts posing for the camera with her hands on her hips
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women77fit 💚💚melt your stomach! 50 times each action🔥👍 🚨SAVE 📌and LIKE❤️ ✅here’s the secret…for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will actually start to believe the big goal is possible for you. Plus small goals will make the time go by much faster. You got this! If you want to Lo
This may contain: a woman doing yoga in front of a tv screen with the caption'haz est energico durane no dias y est estar reconocible '
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Haz este ejercicio para baja de peso
This contains: Inner Thigh Fat - Lose Inner Thigh Fat Fast - Lazy Girl Inner Thigh Fat Burner
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Inner Thigh Fat - Lose Inner Thigh Fat Fast - Lazy Girl Inner Thigh Fat Burner
This may contain: a woman in blue shorts with the words exercises for side abs obliques
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side abs workout
This may contain: a woman posing for the camera with her hands on her hips and wearing pink shorts
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Exercise for low abs | no equipment
This may contain: two women are sitting on the couch in front of a christmas tree and one is holding her leg up
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TikTok · BBuilder
This may contain: the instructions for how to do an exercise on a mat with no shoes or pads
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Entrenamiento core
This may contain: a woman is doing exercises on her stomach
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Tone your thighs and waist. Weightloss exercise
This may contain: a woman standing on top of a hard wood floor in front of a white wall with the words abominales sin equipo
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¿ Te gustaría ejercitarte en casa?
This contains an image of: Leg Workout 🦵👀
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Leg Workout 🦵👀