Asanas                                                                                                                                                      Más

Different types of yoga and their benefits

Asanas Más

Vamos alongar? !

Vamos alongar? !

Sun Salutation Ashtanga Yoga

Sun Salutation Ashtanga Yoga

Asanas

Different types of yoga and their benefits

Asanas

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

Moon Salutes - A Cooling Flow

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

Saludo de la Luna

Saludo de la Luna

Numerosas posturas de Yoga                                                                                                                                                                                 Más

Numerosas posturas de Yoga Más

50 días 50 posturas. Día 19. Flexión frontal con piernas separadas

50 días 50 posturas. Día 19. Flexión frontal con piernas separadas

50 días 50 posturas. Dia 17. Postura de la puerta

50 días 50 posturas. Dia 17. Postura de la puerta

50 d�as 50 posturas. D�a 30. Postura del le�o encendido

50 d�as 50 posturas. D�a 30. Postura del le�o encendido

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