Carolina Vila
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The No Squats Belly, Butt, and Thighs Workout......There is nothing I hate more in this world than squats!!! I know I know they are a great way to tight your bottom and legs but OMG they burn!! This fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks! Can you believe that!?! Only five moves, yes only five moves! :)

The No Squats Belly, Butt, and Thighs Workout......There is nothing I hate more in this world than squats!!! I know I know they are a great way to tight your bottom and legs but OMG they burn!! This fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks! Can you believe that!?! Only five moves, yes only five moves! :)

You Want This....Do These exercises.

You Want This....Do These exercises.

Rutina para tener cintura marcada y abdomen plano.  Flat abs and slim waist.

Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

What to wear (and what to carry on) for long flights. Love this list. Although I disagree with wearing flats only for long haul flights. I think you should def. have socks on and most likely compression socks for safety.

What to wear (and what to carry on) for long flights. Love this list. Although I disagree with wearing flats only for long haul flights. I think you should def. have socks on and most likely compression socks for safety.

Vacation Packing List!

Vacation Packing List!

Start with a list. But first use a Sharpie to black out everything you definitely don't need. | 10 Handy Tips For Packing Like A Pro

Start with a list. But first use a Sharpie to black out everything you definitely don't need. | 10 Handy Tips For Packing Like A Pro

Packing Infographic - Your Step-by-Step Guide: www.direct-travel.co.uk This infographic from travel insurance experts Direct Travel charts useful information about how to pack a suitcase to get most in. Did you realize that on average women pack 50% more than they need? Let's seriously cut down on what we're throwing in our bags, ladies.

Packing Infographic - Your Step-by-Step Guide: www.direct-travel.co.uk This infographic from travel insurance experts Direct Travel charts useful information about how to pack a suitcase to get most in. Did you realize that on average women pack 50% more than they need? Let's seriously cut down on what we're throwing in our bags, ladies.

Topless Tour shot in CA, with a beer

Topless Tour shot in CA, with a beer

Stay carefree.

Stay carefree.