Comida

120 Pins

Mari Carmen Martin Pascual

This may contain: a white bowl filled with meat, vegetables and dressing being poured into the salad mixture

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Dos ensaladas para tus almuerzos

¿Cuál es tu favorita?

This may contain: a man is holding a large bowl full of vegetables and chickpeas in it

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Chickpea Quinoa Salad for a Healthy Lunch Idea

Chickpeas and quinoa are combined to create a simple and healthy chickpea quinoa salad with seasonal veggies and a simple honey mustard vinaigrette. This salad offers a nutritious, naturally vegan, gluten-free meal choice that will please even the pickiest eaters.

This may contain: a person is cutting into a casserole dish with a knife on the side

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🍳🥒🧀🍅 HIGH-PROTEIN VEGGIE BREAKFAST BAKE

#HealthyEats #ProteinPower ➡️INGREDIENTS: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley ➡️PREPARATION: 1. 🔥 Preheat the oven to 180°C and prep an ovenproof dish. 2. 🥒 Dice the zucchini, lightly salt it, set aside briefly, then drain excess water. Dice the tomato and drain excess water. 3. 🍳 Crack eggs into the dish, add cottage cheese, veggies, salt, pepper, and olive oil. Mix thoroughly. 4. 🧀 Sprinkle the top with grated cheese. 5. 🕒 Place the dish in the oven and bake for 35-40 minutes until golden. 6. 🌿 Once done, let it cool a bit, then sprinkle with parsley. Enjoy! 📸: @piekniejemy.dietetyka

This may contain: a white plate topped with slices of food on top of a wooden table next to a gray dish towel

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Broccoli + Feta Brownies

This may contain: cooked french fries on a baking sheet ready to be eaten

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This contains: SOPA CASERA DE JAMÓN Y POLLO!

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Sabías que el calabacín... 😱😋 #dietaketo #comersano #comesaludable #recetas

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PAPAS 🥔 LAMINADAS

This may contain: a woman sitting at a table eating food from a bowl with a spoon in her mouth

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CUCUMBER RECIPES

#vegan #veganfood #veganrecipes #veganuk #asmr #sriracha #hotsauce #bao #baobuns #baobun #cauliflower #healthyrecipes

This may contain: baked breads with spinach and cheese are on a baking sheet, ready to go into the oven

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Spinach & Feta Pastries🥐😋

Indulge in these crispy, golden Spinach & Feta Pastries! 🌿🧀 A perfect blend of creamy feta and fresh spinach wrapped in flaky perfection. Ideal for a quick snack or a delicious appetizer. (via: @mumsfoodies) You can find all the recipes I mentioned on my Instagram reel by clicking the visit or link above. 🤗 Save & Follow for more easy and healthy keto recipes daily✨💚 . #pastry #pastries #spinachpastries #healthysnack #ketosnack #snackrecipes #ketofriendly