recetas

77 Pins
·
2 Sections
·
11mo
By
Carmenjordana

healthy and easy

16 Pins
10min · 5 servings Recipe: • Peanut Sauce: • 1/2 Cup Peanut Butter • 3 Tbsp Tamari • 2 Tbsp Lime Juice • 1 Tbsp Rice Malt Syrup • 2 Tsp Curry Powder • 1/2 Tsp Garlic Powder • 1/2 Tsp Chilli Powder • Pinch of Peper • 3-4 Tbsp Water (or as needed to thin) Stir Fry: • 2 Head Bok Choy (Chopped) • 1 Zucchini (Diced) • 1 Bunch Broccolini (Sliced) • 1 Green Capsicum (Sliced) • 1 Cup Frozen Peas • 450g Firm Tofu (Crumbled) • 1 Tbsp Water • 200g Vermicelli Rice Noodles (Cooked & drained) Garnish: • Sesame Seeds • Coriander Method: • 1. Combine all peanut sauce ingredients and mix until smooth. • 2. Heat water in a non-stick frypan over medium to high heat. Add zucchini, broccolini and capsicum and cook for 5-6 minutes, or until tender. Crumble in tofu and stir in f

breakfast

29 Pins