Foot Reflexology Pressure Points for massage and/or essential oils. The bottom of your feet could affect what's going on in other areas of your body. On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested. Essential oils added to these reflex points can also aid in correcting health issues.