Ejercicio

3 Pins
·7y
the back and chest workout chart with instructions on how to do it in this exercise
Los mejores ejercicios por grupo muscular
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/