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We’ve all heard the phrase, “breakfast is the most important meal of the day” but when it comes to losing weight, every meal time is important in it’s own right. Though it’s true, starting your day with a delicious, healthy, calorie counted meal can set you up for success for the entire day, so it’s …

We’ve all heard the phrase, “breakfast is the most important meal of the day” but when it comes to losing weight, every meal time is important in it’s own right. Though it’s true, starting your day with a delicious, healthy, calorie counted meal can set you up for success for the entire day, so it’s …

Golden Coconut Lentil Soup is a light and fresh bowl with vibrant turmeric and a handful of fun toppings. BudgetBytes.com

Golden Coconut Lentil Soup is a light and fresh bowl with vibrant turmeric and a handful of fun toppings. BudgetBytes.com

Healthy Sweet & Sour Chicken - it's easy, better tasting than takeout, and ready in just 30 minutes. Put it on tofu instead for a vegan dish

Healthy Sweet & Sour Chicken - it's easy, better tasting than takeout, and ready in just 30 minutes. Put it on tofu instead for a vegan dish

Un subtil parfum d'eau de rose se dégage des ces petits gâteaux aux noix. Une texture à la fois croustillante, friable et fondante. Une pe...

Un subtil parfum d'eau de rose se dégage des ces petits gâteaux aux noix. Une texture à la fois croustillante, friable et fondante. Une pe...

Egg Fried Rice Recipe, 蛋炒饭 by the Woks of Life

Egg Fried Rice Recipe, 蛋炒饭 by the Woks of Life

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Classic French Toast recipe with a secret ingredient that makes them perfectly fluffy! One of our family's favorite breakfasts! Recipe on TastesBetterFromScratch.com:

Classic French Toast recipe with a secret ingredient that makes them perfectly fluffy! One of our family's favorite breakfasts! Recipe on TastesBetterFromScratch.com:

Chicken breasts, garlic, parmesan and bread crumbs baked in the oven with a drizzle of mayonnaise! What’s not to love?!

Chicken breasts, garlic, parmesan and bread crumbs baked in the oven with a drizzle of mayonnaise! What’s not to love?!

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

Chickpea and Butternut Squash Curry -this vegetarian curry is mild and delicious, even the little ones will enjoy it!

Chickpea and Butternut Squash Curry -this vegetarian curry is mild and delicious, even the little ones will enjoy it!