Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding

Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding

Shankh Mudra – for relieving throat / speech ailments 10-15 minutes as when needed.     Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations.    Shankh Mudra in a similar way helps those with speech and throat ailments. Shankh mudra helps by clearing the throat. It relieves stammering. It gives a quality to your speech by restoring the pitch and resonance.

Shankh Mudra – for relieving throat / speech ailments 10-15 minutes as when needed. Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations. Shankh Mudra in a similar way helps those with speech and throat ailments. Shankh mudra helps by clearing the throat. It relieves stammering. It gives a quality to your speech by restoring the pitch and resonance.

Linga mudra is therapeutic for people suffering from Asthma, Bronchitis, Sinusitis, Wet Cough and Chills (Hypothermia). Linga mudra loosens the phlegm in the lungs / nasal cavities and aids expectoration.

Linga mudra is therapeutic for people suffering from Asthma, Bronchitis, Sinusitis, Wet Cough and Chills (Hypothermia). Linga mudra loosens the phlegm in the lungs / nasal cavities and aids expectoration.

Mahasirs Mudra – for relieving headache and tension (Read on my blog)

Mahasirs Mudra – for relieving headache and tension (Read on my blog)

Mahasirs Mudra – for relieving headache and tension (Read on my blog)

Mahasirs Mudra – for relieving headache and tension (Read on my blog)


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Ancient Hand Gesture (Mudra) for Receiving Answers to Spiritual Questions and Mysteries | Galactic Connection

Ancient Hand Gesture (Mudra) for Receiving Answers to Spiritual Questions and Mysteries | Galactic Connection

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body,  helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body, helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Cómo sanar tu cuerpo, alma y ser más sabio a través de la forma en que mueves tus manos

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Thumbs towards chest, elbows out,  Benefits: Allows one to shape and control the mind. Helps people to contemplate and observe the character Eliminates addictive or unwanted character behaviour. Brings mental peace Calms anxieties Calms agitated feelings Enhances memory and concentration Helps to set a positive intention

Thumbs towards chest, elbows out, Benefits: Allows one to shape and control the mind. Helps people to contemplate and observe the character Eliminates addictive or unwanted character behaviour. Brings mental peace Calms anxieties Calms agitated feelings Enhances memory and concentration Helps to set a positive intention

I love the feel of the Fibonacci spiral with the chakras.

I love the feel of the Fibonacci spiral with the chakras.

El Tse Mudra es conocido como el mudra de antidepresión. Según monjes taoístas, lo describen como un ejercicio para eliminar la tristeza y atraer la buena suerte. ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

El Tse Mudra es conocido como el mudra de antidepresión. Según monjes taoístas, lo describen como un ejercicio para eliminar la tristeza y atraer la buena suerte. ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

Yoga Mudras : Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body.

8 Yoga Mudras To Overcome Any Ailments!!

Yoga Mudras : Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body.

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