Ejercicio

228 Pins
·
1w
By
Beatriz Fernandez
the spanish language calendar is displayed in this image
a poster with an image of people doing different things in spanish and the words, what do you think?
calorias por dia xD
the instructions for how to do an abominalis de pies in spanish
the poster shows an image of a man's body and muscles, with words in spanish
Rutina y cambios para empezar a correr
Autogenic Training, Sopot, Good Habits, Life Motivation, Healthy Habits, Better Life, Life Hacks
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
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the instructions for how to wear high heeled shoes in different ways, including an info sheet
Ejercicios anti varices
a poster with different types of people doing yoga exercises in spanish, english and french
a woman doing a plank exercise on her stomach with the caption in spanish below
Ejercicios que puedes hacer desde casa para un cuerpower de 10
Ejercicios que puedes hacer desde casa para un cuerpower de 10
a woman leaning against a wall with her arms behind her head and the words 30 day wall
Así es como puede perder peso de la noche a la mañana: use solo una cosa, barata y fácil
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a woman jumping in the air while holding a rope with her hand and wearing pink shorts
a poster with the names and numbers for different types of people's body shapes
Cómo trabajar los glúteos según sus zonas - EstudioLife
Cómo trabajar los glúteos según sus zonas - EstudioLife #bumbum #gluteos #fitness #gl #teos #gym #o #fit #fitnessmotivation #treino #n #piernas #belleza #muscula #salud #workout #a #estetica #entrenamiento #personaltrainer #abdomen #academia #dieta #bumbumnanuca #legday #celulitis #training #gymmotivation #bodybuilding #crossfit #agachamento
a woman in pink bikinis with her measurements
a poster with instructions for how to do the same thing in spanish and english on it
13 Rutinas de ejercicio para cumplir tu propósito de Año Nuevo de una vez por todas
This may contain: a woman doing yoga poses with the words women over 50 on it and below her
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(CLIQUE AQUI) E descubra o método mais completo e recomendado para Emagrecer