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2y
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BALANCED BEYARS HEALTH
the four phases of your cycle on torn paper with text that reads 4 phases of your cycle
Instagram Reels
In Space
Feel Like
Like You
Floating
Audio
Home Decor Decals
Feelings
On Instagram
balancedbeyars on Instagram: If you didn’t know this, you probably feel like you’re floating around aimlessly in space😂 We are SO much more than bleeding and not…
Low energy on your period? 🩸 😴 This might be a sign that your iron levels are low because think about it…when you bleed, iron is leaving your bodyyyy! Try these tips to reduce PERIOD FATIGUE⬇️
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Period Fatigue
Improve Energy
Hormone Health
Think About It
Low Energy
A Sign
Period
Graphic Sweatshirt
Tips to Improve Energy (On Your Period)
Low energy on your period? 🩸 😴 This might be a sign that your iron levels are low because think about it…when you bleed, iron is leaving your bodyyyy! Try these tips to reduce PERIOD FATIGUE⬇️
The transition from your OVULATORY phase to your LUTEAL phase be like...
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Ovulatory Phase
Luteal Phase
Short Sleeve Dresses
Dresses With Sleeves
The Originals
Instagram
Entering Your Luteal Phase like...
The transition from your OVULATORY phase to your LUTEAL phase be like...
Why menstruators NEED healthy fats ⬇️
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Trans Fats
Cut Fat
Period Pain
Peanut Oil
Endocrine System
Hormone Balancing
Healthy Fats
Building Blocks
Why We Need Healthy Fats for Hormone Balance
Why menstruators NEED healthy fats ⬇️
Here are some “health” trends were really flippin' sick of seeing...click to read more.
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Health Trends
Read More
To Read
Health
Funny
Health Trends Wrecking Our Hormones (Watch Out For These Health Fads & Products)
Here are some “health” trends were really flippin' sick of seeing...click to read more.
These are COMMON signs that you're period is coming. However, we’re telling you right now…they aren’t NORMAL symptoms! Do you have these symptoms?
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Cant Sleep
Sign I
Headache
Right Now
Signs
Signs My Period Is Coming
These are COMMON signs that you're period is coming. However, we’re telling you right now…they aren’t NORMAL symptoms! Do you have these symptoms?
This may contain: a woman is looking at the camera and has an ad on her face that reads, if you had coffee as a meal today, you need to go have another meal because why?
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Drink Coffee
You Know It
Coffee Drinks
Honey
Drinks
Coffee
Why Coffee Is Not A Meal
☕️ Do you ever drink coffee & notice that you’re just notttttt hungry? Before you know it, it’s 1pm and you still didn’t eat yet? READ WHY THIS IS BAD FOR YOUR HORMONE HEALTH.
This may contain: a woman in a white wedding dress standing on some stairs and pointing at the camera
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Bridal Dress
Mermaid Wedding Dress
My Husband
Bridal Dresses
Special Day
Wedding Day
Wedding Dresses
Emmy Mae Bridal Dress: The Bec
Brb, calling my husband 💍 Wearing the BEC by Emmy Mae Bridal. This reel was so much fun to make as a bride! I highly suggest every bride do this on their wedding day!
We KNOW you want to eat a whole plate of toll house cookies when your period is looming. Here are our tips to avoid bad PMS.
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Toll House Cookies
House Cookies
Toll House
Women Health
Cortisol Levels
Mood Swings
Womens Health
Tips to Avoid Bad PMS (Cutting out sugar!)
We KNOW you want to eat a whole plate of toll house cookies when your period is looming. Here are our tips to avoid bad PMS.
Here is why you NEEDED to a cycle strategy, like yesterday…
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Cycle Syncing
Cycling
Sports Bra
Bra
Importance of Cycle Syncing (having a cycle strategy)
Here is why you NEEDED to a cycle strategy, like yesterday…