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¿Cómo acabar con la barriga? 7 ejercicios para la grasa del vientre
¿Buscas ejercicios que quemen más grasa abdominal? No busques más. Aquí, enumeramos 7 ejercicios que queman la grasa del abdomen y ayudan a lograr una barriga plana en poco tiempo.
Rebajemos gorditos de las axilas, espalda y abdomen
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RUTINA PARA PIERNAS
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Whip out those resistance bands and kick back those glute muscles 1️⃣ Squats 20 reps 2️⃣ Kickbacks 15 reps on each side 3️⃣ Glute Bridge 25 reps 4️⃣ Single Leg RDL 20 reps each side Complete 4 rounds 🍑 ( Cc: - @olesia__shevchuk ) #bootybuilding #homeworkout #gymworkout #workouttips #glutes #lowerbody
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