OCR

27 Pins
·9y
a man and woman standing next to each other on a baseball field
Get Ready For Race Day With This Celebrity Trainer's Workout
Build Endurance and Strength For Race Day With a Burpee Run: If you've ever considered challenging yourself at a Reebok Spartan Race, the killer obstacle-course race series, you're in great company!
an orange measuring cup sitting on top of a wooden table
How to Train for a Mud Run
Mud Run Training Workout... plus how to make your own sand bag! -- Want to do another Mud Run! :)
a group of people covered in mud and mud
How to Train for a Short-Course Obstacle Race
For My Warrior Dash in Sept---How to Train for a Short-Course Obstacle Race
a group of people standing on top of a dirt field next to an orange frisbee
Dotdash Meredith - America's Largest Digital & Print Publisher
6 Tips for Your First Obstacle Course - Health News and Views - Health.com
the spartan training plan is shown
January 6, 2014 – FITNESS DOMINATION
SPARTAN RACE COACHING_1
a man with his arm around another man's back and the caption reads, life is short, live it love is rare grab it anger is bad, dump it
Spartan Race
Live it, grab it, dump it, face it, cherish it. #SpartanRace
a woman is in the mud on her knees
How to Train for a Mud Run
Mud runs are one of the most popular new events out there. But do you know how to train for one? Here's the plan I give my clients who are getting ready for Warrior Dash, Tough Mudder, and more.
a woman running with mud on her face and the words never underestimate the strength of a woman
No mud, no glory!
women in mud suits are running through the mud with their arms up and hands raised
This Class Made Me Realize I've Been Spinning All Wrong
Re-pin if you love mud runs!
a group of people hanging upside down on ropes in front of a sign that reads spartan race
Account Issue | MDDHosting - Professional Cloud Hosting Solutions
Thinking about running your first Spartan Race? Want some tips from another beginner? The Spartan Race Sprint requires some preparation. Here's my take!
a woman laying on the ground behind a barbed wire fence
How to Train for a Mud Run - OCR Training Basics
How to train for your first mud run / obstacle race. Training tips, race day tips, and more from an avid OCR participant who liked to get muddy!
a woman climbing up the side of a wooden structure with text overlay reading obstacle course race tips
Are You Tough Enough? The Basics of Training for Obstacle-Course Style Races
It's a fast growing trend --- that's why our friend, Mike Fantigrassis, is sharing his tips for training for obstacle course style races!