Natural Yogurt: Using Kefir as a Yogurt Starter
Yogurt-making is having a moment: From thick and creamy Aussie styles to the tart and tangy Greek version there are myriad approaches to the perfecting the art of the craft. Dairy aficionado David Asher takes an unconventional route by using kefir as a starter. The technique is simple and the end result is guaranteed to delight the tastebuds far more than the grocery store product sitting in the fridge.
Dozens of uses for whey! Don't toss this valuable resource! Ideas for using little or lots of whey!
Uses for whey. Find value in every single drop! Whey deserves a prominent place in a natural food kitchen. I’ve put together a list of dozens of uses for this precious liquid that remains after you strain cheese curds or yogurt. Whey is full of nutrients and health benefits and it would be a shame to flush it down the drain. So let’s not do that and take advantage of all the goodness that our amazing whey has to offer. Find dozens of uses for whey at foodforlifegarden.com
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