Yin Yoga at the Wall - Dolphin prep at wall
Yin Yoga Sequence with the incorporated use of a yoga strap! #yoga #yinyoga #yinsequence #yogasequence
Yin? Count me in! I did this 50-minute all-level class with headphones on, lol, it was awesome, really enjoyed the music.
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What Is Viniyoga
8 yoga poses to help cervical spine and neck issues | mindbodygreen
1 Hour Yin Yoga Full Class---Yin is best for full relaxation and restoration.