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Muy importante mantener a raya la grasa abdominal para tener una buena salud. #grasa #salud #infografia
Top 10 Exercises For Sexy, Toned & Strong Legs
Top 10 exercises for sexy, toned and strong legs! Want short-shorts worthy legs? Then it's time to take the traditional squats and lunges to the next level. This is our selection of the best leg exercises for women to help you sculpt not only your hamstrings, quads, and calves but also your inner and outer thighs, hips and glutes. Add these multi-muscle and leg-defining moves to your routine and you will get there in no time at all…
8 Ejercicios para deshacerte de la grasa de tu entrepierna