Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot of stress in their hips and we never realize it.
comfy spring-summer look
Grey Ombre by Essie
Zoya Purity, then used striping tape, polish Zoya GeiGei over the tape and pulled it off
Pomegranate Party Punch | Cravings of a Lunatic | Perfect for parties, you can spike one batch and leave the other unspiked.