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Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot of stress in their hips and we never realize it.

Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot of stress in their hips and we never realize it.

Dude.

Dude.

comfy spring-summer look

comfy spring-summer look

nude nails//

nude nails//

Ombre!

Ombre!

Grey Ombre by Essie

Grey Ombre by Essie

Zoya Purity, then used striping tape, polish Zoya GeiGei over the tape and pulled it off

Zoya Purity, then used striping tape, polish Zoya GeiGei over the tape and pulled it off

baby shower

baby shower

Pomegranate Party Punch | Cravings of a Lunatic | Perfect for parties, you can spike one batch and leave the other unspiked.

Pomegranate Party Punch | Cravings of a Lunatic | Perfect for parties, you can spike one batch and leave the other unspiked.

hexagon card

hexagon card