Gym Workouts

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Amanda Lindeman

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Carrie Underwood Leg Workout

5 Super-Effective Ways To Strengthen And Tone Your Butt Without Any Equipment

5 Bodyweight Butt Exercises | SELF

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15 Minute Arm Workout with Dumbbells

15 Minute At Home Arm Workout

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Most Effective Muffin Top Exercises For Beautiful Waistline

Try these 5 most effective muffin top exercises at home to get rid of waistline fat.This oblique workout also effective for love handles. #fitness #muffintop #abs #lovehandles #lovehandleworkout #coreworkout

5 Best Exercises for Sculpted Shoulders

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7 Dumbbell Shoulder Exercises For Women | Nourish Move Love

Get strong, sculpted shoulders with this dumbbell workout: SHOULDER BURNOUT! This strength training workout is designed to strengthen and tone the shoulders from all angles!

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10 Back Workouts That Shed Back Fat

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!