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Desayunos saludables

El desayuno es la comida mas importante del día. Después de la 3 de la tarde nuestro ‪#‎metabolismo‬ se vuelve LENTO, esto es porque nuestro cuerpo se prepara para ir a descansar, de ahí el hecho de que “lo que se cena se almacena”, por el contrario la gran noticia es que si desayunamos aceleramos nuestro metabolismo ¡un 20%!, por eso: ¡Desayuna bien!
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This looks amazing !
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With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog
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Eine hübsche Idee selbstgemachtes Müsli zu präsentieren? Geschichtet im Glas! Die besten Rezepte für Müsli gibt's HIER ...
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