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Step 1 Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the spices, stir to combine and cook for another couple of minutes. Step 2 Add the chicken, apple, pumpkin and stock and bring to the boil. Turn the heat down and simmer, covered, for 15-20 minutes. Remove lid and simmer for 10 minutes more or until sauce has reduced and thickened. Step 3 Squeeze in lemon or lime juice. Serve with couscous or rice.

Step 1 Heat a spray of oil in a large non-stick frying pan over medium heat and cook onions and garlic until onion is soft but not browned. Add the spices, stir to combine and cook for another couple of minutes. Step 2 Add the chicken, apple, pumpkin and stock and bring to the boil. Turn the heat down and simmer, covered, for 15-20 minutes. Remove lid and simmer for 10 minutes more or until sauce has reduced and thickened. Step 3 Squeeze in lemon or lime juice. Serve with couscous or rice.

I need these in my life!! Nautical magic!!

I need these in my life!! Nautical magic!!

Beach Memory Jar

Beach Memory Jar

DIY : Glass Jar Candlestick

DIY : Glass Jar Candlestick

Sheet music on mason jars. Light a candle inside at night, and the music glows! :)

Sheet music on mason jars. Light a candle inside at night, and the music glows! :)

10 Vintage Sheet Music Glass Jars - Wedding Decorations Candles Five Dock Canada Bay Area image 2

10 Vintage Sheet Music Glass Jars - Wedding Decorations Candles Five Dock Canada Bay Area image 2

DIY Sheet Music Mason Jar Candle

DIY Sheet Music Mason Jar Candle

Towel Storage Made Of Decoupaged Tin Cans

Towel Storage Made Of Decoupaged Tin Cans

I Need To Make This. My Desk Is A Mess And Using Old Cereal Boxes And Toilet Rolls Are A Great Idea. Diy - Click for More...

I Need To Make This. My Desk Is A Mess And Using Old Cereal Boxes And Toilet Rolls Are A Great Idea. Diy - Click for More...