Más ideas de Alba
Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

19 Super Foods That Burn Fat & Help You Lose Weight - Beauty Epic

19 Super Foods That Burn Fat & Help You Lose Weight - Beauty Epic

I just cannot believe it. I found the thing that's been missing all my life.

I just cannot believe it. I found the thing that's been missing all my life.

Best lower abs workout for women. #absworkout #abs #exercises

Best lower abs workout for women. #absworkout #abs #exercises

best-lower-abs-workout-for-men-abs-machine-to-download-best-lower-abs

best-lower-abs-workout-for-men-abs-machine-to-download-best-lower-abs

No equipment? No problem this "8 minute Abs + core workout" is all you need to…

No equipment? No problem this "8 minute Abs + core workout" is all you need to…

Desafío 30 días abdominales

Desafío 30 días abdominales

8 Minute Bikini Ab Workout [with Images] | Health Lala

8 Minute Bikini Ab Workout [with Images] | Health Lala

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

Get your glutes fired up and bikini ready with these 10 butt-kicking moves. A 30 minute at home glute workout designed to help you build round glutes, firm thighs, and a tighter core! http://www.spotebi.com/workout-routines/at-home-bikini-body-glute-workout/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/