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These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Vodka Strawberry Lemonade. I can't tell you how many times on here I've seen this picture WITHOUT the recipe. Well here's the recipe for those interested :-)

Vodka Strawberry Lemonade. I can't tell you how many times on here I've seen this picture WITHOUT the recipe. Well here's the recipe for those interested :-)