15 Fun Exercises to Try at Work | Fitmomology
Try these fun ways to workout while you're at your desk! 15 fun exercises to try at work (or at home). Get a great workout in no matter where you are without having to find extra time in your already busy day! Workout without a gym with minimal equipment! #workout #healthyliving #healthylifestyle #workoutanywhere #funexercise #fitmomology
Free Week Of Workouts | No Equipment | Action Jacquelyn | Daily Workouts
Need an accountability buddy? I have the perfect one! ME! I am challenging you to do this week of workouts with me. I’ll be there cheering you on each step! Monday: 30 Min Gentle Ballet Sculpt. Tuesday: 20 Min Cardio Pilates HIIT. Wednesday: 15 Min Slim Arms + Flats Abs and a 20-minute walk outside. Thursday: 30 Min Booty Build + Thigh Sculpt. Friday: 25 Min Full Body Stretch Routine. Saturday & Sunday: WILD CARD. + Follow me for more videos! Action Jacquelyn
35-Minute Slim Down Barre | Action Jacquelyn | Full Body Workout | At Home Workouts for Women
I hope you enjoy my NEW 35-Minute Slim Down Barre, a Full Body Barre Workout! Check out this routine on YouTube Channel today! Expect to sculpt a strong, lean dancer's body at home in 35 minutes through a combination of functional low-impact exercise and rhythmic, graceful movements for a fully invigorating, sweat session. You only need 3 lb hand weights and 2x yoga blocks. 35-Minute Slim Down Barre | Action Jacquelyn | Full Body Workout | At Home Workouts for Women
Full Body Strength Workout | Action Jacquelyn | At-Home Barre Workout | Fitness
Join me on my YouTube Channel to build total-body strength right from the comfort of your home. Barre hard and sweat it out as we lengthen, sculpt and tone your ENTIRE body! Get the deep muscle burn you crave as we build strong, lean muscles! We will move through simple exercises that isolate specific muscle groups giving you quick results. Up for an added challenge? Use 3lb weights to intensify your workout! Full Body Strength Workout | Action Jacquelyn | At-Home Barre Workout | Fitness
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Killer Butt & Arm Workout | Action Jacquelyn | At-Home Barre Workout | Fitness Body
Tone & sculpt your arms and lift your butt with this killer, 30-Minute Defined Booty + Arms Home Barre Workout! Today we focus on defining your booty + arms! With these seriously good exercises, a Yoga block & a light set of hand weights (optional), we’ll turn up the heat and put your muscles on fire. Find a more extended version of this workout on my YouTube Channel. Killer Butt & Arm Workout | Action Jacquelyn | At-Home Barre Workout | Fitness Body
Barre Arm Workout with Weights

Action Jacquelyn