Salud y deporte

89 Pins
·
1y
By
Kimberley Mejías
This may contain: a woman doing an upper body exercise on a gym mat with pink ribbon around her neck
0:20
10-Minute Beginner Walk for Belly Fat
Start your fitness journey with a 10-minute beginner walk to burn belly fat. Join @petragenco.
This may contain: a woman sitting on a chair in front of a gym machine with the words legs and clothes gym vs home
0:09
Leg + Glutes Workout At Home
#gymvshome #homeworkout #legworkout #glutesworkout #fitness #exercise
the front and back covers of newspapers stacked on top of each other in different directions
​8 Energizing Yoga Moves You Can Do in Bed | Livestrong.com
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
a woman doing yoga poses with the words 30 day big - hips challenge on it
Sorry :(
Ejercicio