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Yogurt Cups

Shrimp, Avocado & Roasted Corn Salad 1/2 lb. large shrimp, peeled with tails off 4 cups chopped Romaine lettuce 1 avocado, peeled, pitted and diced 1/3 cup grated Fontina cheese (optional) Buttermilk Pesto Dressing Ingredients: 1/2 cup buttermilk 1/2 cup mayo or Greek yogurt 1/4 cup pesto, homemade or storebought 1 small shallot, minced 1 Tbsp. lemon juice pinch of salt and pepper, to taste

Cake Batter & Sprinkles Dip - 1 package (about 18 Oz. Size) Cake Mix 1 1/2 C Plain Yogurt 2 cups Whipped Topping sprinkles In a large bowl, combine all the ingredients and mix until smooth and creamy. Chill for at least 1 hour before serving with your favorite crackers or fruit.

Easy Peach Muffins with Greek Yogurt: 1/2 cup butter, softened; 3/4 cup sugar; 1 egg; 1/2 cup 2% plain Greek yogurt; 1 teaspoon vanilla extract; 11/2 cups all-purpose flour; 11/2 teaspoons baking powder; 1 cup chopped fresh or frozen peaches

Skinny Peanut Butter Cups, made with Greek yogurt & protein powder #eatclean #peanutbutter #pb2recipes

Tzatziki recipe/ 1 cucumber—peeled and cut in half lengthwise 2 cups Greek yogurt 2 cloves garlic—minced 1 tablespoon lemon juice 1½ tablespoons finely chopped fresh dill 1 tablespoon extra virgin olive oil 1 teaspoon salt ¼ teaspoon freshly ground black pepper

Sub in greek yogurt for a healthy recipe re-do Good idea, since I love my chobani

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

my version...no cook overnight oatmeal - 1/3 cup steel cut oats,, 1/2 cup almond milk, 1/3 cup frozen berry blend, add plain or vanilla Greek yogurt (6oz) I also like to add a touch of honey and some nuts.

Berry Breakfast Smoothie 1/2 cup frozen blueberries 1/2 frozen strawberries 1/2 cup vanilla yogurt 3/4 c milk 1/4 cup oatmeal

Protein Pancakes: 1 cup oats 1 teaspoon cinnamon 1 scoop vanilla protein powder 1 teaspoon vanilla extract 1 cup plain greek yogurt 1/3 cup milk 2 tablespoons granulated sugar, or honey 1 egg 1/4 teaspoon baking powder Toppings: creamy peanut butter fruit maple syrup

Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Greek Marinated Chicken ~ 1 cup plain yogurt 2 Tbsp olive oil 4 cloves garlic, minced ½ Tbsp dried oregano 1 medium lemon zest juice from 1/2 lemon ½ tsp salt freshly cracked pepper ¼ bunch fresh parsley 3½ to 4 lbs chicken pieces ~ Combine marinade. Place pieces in marinade in gallon ziplock. Bake 375 45-60 minutes or grill.

50 calories each. 1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. I broke graham crackers into squares and was able to make 21 sandwiches.

Strawberry Lemonade Ingredients 2 cups of lemonade 5.3 oz. Greek Lemon flavored yogurt ½ tsp. pure vanilla extract 2 cups frozen fresh strawberries (unsweetened...

Pumpkin Nutella Smoothie 1 cup vanilla yogurt ½ cup milk ½ medium ripe banana 3 tablespoons pumpkin puree 2 tablespoons Nutella ¼ teaspoon ground cinnamon ⅛ teaspoon ground nutmeg Pinch ground ginger 1 cup ice cubes

7 oz. plain greek yogurt 1 medium fresh lemon ¼ tsp minced garlic ¼ tsp dried dill 1.25 lb. ground turkey 6 halves sun dried tomatoes 1 medium red onion 2 oz. frozen spinach ¼ cup crumbled feta 1 tsp dried oregano ½ tsp minced garlic ⅓ cup bread crumbs 1 lg. egg 1 med. cucumber 6 hamburger buns to taste salt and pepper

-Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Cinnamon Swirl Banana Bread - made it . Tasted great. Loved the crunchy top that cinnamon sugar gave bread. Made it with whole wheat pastry flour. Also added 2 T of milled flax seed and 1/2 cup of plain yogurt.

Melt in Your Mouth Baked Chicken Ingredients 3-4 frozen chicken breasts 1 cup plain greek yogurt (I used Chobani) 1/2 cup freshly grated parmesan cheese 1 tsp garlic salt 1/2 tsp Mrs. Dash, any flavor 1/2 tsp ground black pepper 1 tsp garlic powder 2 tsp red chili flakes pinch of cayenne pepper - Wrap each breast in foil and bake at 400 degrees for 45 minutes

Cheesecake Milkshake...⅓ cup cream cheese 2 Tbsp. Greek yogurt or sour cream 2 Tbsp. sugar 1 egg ¼ tsp. vanilla pinch salt 1 Tbsp. strawberry jam ½ tsp. water 1 cup ice cream 2 Tbsp. milk

Low-Fat Guacamole 3 medium avocados 2 cups nonfat Greek yogurt 2 tablespoons lime juice 1/4 teaspoon lime zest 2 cloves garlic, minced 2/3 cup red onion, diced 2/3 cup roma tomatoes, diced 1 teaspoon jalapeño, chopped 1 tablespoon cilantro, minced

Watermelon Smoothie: 1½ cups Watermelon, 1 frozen banana, 1 apple, peeled and cored, ¾ cup fat free Thick Greek Yogurt, Agave or honey

Breakfast: Cinnamon-Honey Quinoa (1 serving)-- Top 1 cup cooked quinoa with 1 tsp honey, a dash of cinnamon, and 2 tbsp lowfat plain yogurt. Cost per serving: $2

Make your own fruit on the bottom yogurt, minus all the added sugar. Perfect for busy mornings!

Avocado chocolate smoothie: Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. #SelfMagazine